When trying to lose weight fast (as I am right now) it's extremely important to keep track of calorie intake as well as calories burned. If you diet/cut calories while burning extra calories through intense exercise your body can actually burn a lot of fat really quickly. I came across the new BodyMedia GoWear Fit Armband calorie counter recently and I'm pretty sure I'm going to buy one. It measures how many steps you take each day (great for estimating calorie expenditure!) as well as how many overall calories you're burning at any given moment. Here's a nice review of the BodyMedia GoWear Fit:
BodyMedia's GoWear Fit Calorie Management System Review
The GoWear Fit is an electronic gadget which tracks how many steps you take (like an advanced pedometer) and how many calories you burn. You you wear it around your arm (it's comfortable and not noticeable under a shirt) all day (except when in the shower or when swimming, it is not waterproof.)
It can be synced up to your computer (via USB) so that you can see a detailed account of how many calories you are burning (and very interesingly when you are burning the most calories.) You can also keep track of how many calories you are consuming in the "calorie management" software. This is important as you need to be burning more calories than you are consuming in order to lose weight.
The system should be worn when you are sleeping and it will even give you interesting details on your sleeping habits (it will tell you how many hours you are actually sleep vs just laying in bed.)
What's the purpose of this gadget you may be wondering? How does it actually help you burn more calories so that you can lose weight fast? Well it doesn't directly burn any calories and it doesn't help you control your hunger or anything like that.
What it really gives you is information and information is power. You will see what activities help you burn the most calories and that should give you the motivation to do those high calorie burning activities more often.
And that may be the real key to this gadget. It's all about motivation (as well as accountability.) Every day you can shoot for burning more calories than you did the day before! If you start looking at your excercise routine in this way you are very likely to start losing weight quite quickly. The GoWear Fit is the recommended calorie counting device as it's very accurate and also relatively inexpensive (compared to it's competitors, specifically the Bodybugg.) -- http://www.myallnaturalweightloss.com/gowear-fit-calorie-management-system-has-arrived/993/
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Please leave your own BodyMedia GoWear Fit Armband reviews below. Thanks!
Useful product reviews that tell you: does this thing really work?? (And other cool stuff!)
Showing posts with label Fitness. Show all posts
Showing posts with label Fitness. Show all posts
Tuesday, December 21, 2010
Thursday, December 16, 2010
Polar FT80 Heart Rate Monitor
I've been looking for the best ways to increase the effectiveness of my fat-burning workouts. One thing I know works really well is using a good heart rate monitor. After doings research and reading several reviews I've decided to buy a Polar FT80 Heart Rate Monitor, one of the most popular pieces of fitness equipment on the web. Here's a short review I just found:
Polar Watch Review - The Polar FT80
Are you looking for a heart monitor watch to help you achieve your fitness and/or weight loss goals? Do you know that with the help of a heart monitor from Polar, you can keep tabs on your "Aerobic Heart Rate?" The aerobic heart zone or rate is area where you will be getting the best out of your workouts. With a Polar Watch, you can be assured of quality, durability and excellent features and functions.
One of the top end Polar heart monitors is the Polar FT80. Here is a Polar watch that was designed to be used by people who are committed to their training and constantly seek to improve. For professional athletes looking for that edge in their training that is going to take them a bit further, the FT80 Polar watch is the ideal choice for them.
Features and Functions of the Polar FT80
The Polar FT80 is a remarkable training tool that comes with many innovative features and functions. It is a monitor that comes in the color black and right off the bat resembles something from the future. This intelligent training and fitness computer will help you to get maximum training and workout efficiency but allow you to always improve. With the target heart rate zones that it provides, you can always be assured of training at the right intensities. This feature will constantly monitor your Aerobic heart rate which is usually between 65 to 80% of your maximum rate.
The FT80 Polar watch also displays heart rate as percentages of maximum beats, beats in a per minute standard and also averages. These are all beneficial to the user. One of the greatest features on the Polar FT80 is the personalized Polar Star Training Program. Here is a feature that will provide you with feedback on your training in addition to training targets that are provided weekly. Who needs personal trainer if you got this feature? It helps you map out a fitness routine that is tailored for your needs.
Final Outlook for the Polar FT80
Even with these great features, this Polar watch provides even more. For instance, the unique Polar OwnCal feature that provides readings on calories that are burnt up during training. The Polar Ft80 is also water resistant to a depth of 30 meters and carries a two year manufacturer's warranty. Wow!
If you are looking for Polar Watch to help you with your training and fitness goals, check out the Polar FT80. There is so much that this heart monitor watch offers.
Edward Price has had a keen interest in Health and Fitness for many years. For more on the Polar FT80, visit his resource site now: http://topheartratemonitors.com/polar-watch-ft80/
Polar Watch Review - The Polar FT80
Are you looking for a heart monitor watch to help you achieve your fitness and/or weight loss goals? Do you know that with the help of a heart monitor from Polar, you can keep tabs on your "Aerobic Heart Rate?" The aerobic heart zone or rate is area where you will be getting the best out of your workouts. With a Polar Watch, you can be assured of quality, durability and excellent features and functions.
One of the top end Polar heart monitors is the Polar FT80. Here is a Polar watch that was designed to be used by people who are committed to their training and constantly seek to improve. For professional athletes looking for that edge in their training that is going to take them a bit further, the FT80 Polar watch is the ideal choice for them.
Features and Functions of the Polar FT80
The Polar FT80 is a remarkable training tool that comes with many innovative features and functions. It is a monitor that comes in the color black and right off the bat resembles something from the future. This intelligent training and fitness computer will help you to get maximum training and workout efficiency but allow you to always improve. With the target heart rate zones that it provides, you can always be assured of training at the right intensities. This feature will constantly monitor your Aerobic heart rate which is usually between 65 to 80% of your maximum rate.
The FT80 Polar watch also displays heart rate as percentages of maximum beats, beats in a per minute standard and also averages. These are all beneficial to the user. One of the greatest features on the Polar FT80 is the personalized Polar Star Training Program. Here is a feature that will provide you with feedback on your training in addition to training targets that are provided weekly. Who needs personal trainer if you got this feature? It helps you map out a fitness routine that is tailored for your needs.
Final Outlook for the Polar FT80
Even with these great features, this Polar watch provides even more. For instance, the unique Polar OwnCal feature that provides readings on calories that are burnt up during training. The Polar Ft80 is also water resistant to a depth of 30 meters and carries a two year manufacturer's warranty. Wow!
If you are looking for Polar Watch to help you with your training and fitness goals, check out the Polar FT80. There is so much that this heart monitor watch offers.
Edward Price has had a keen interest in Health and Fitness for many years. For more on the Polar FT80, visit his resource site now: http://topheartratemonitors.com/polar-watch-ft80/
Wednesday, December 15, 2010
Concept2 Model D Rowing Machine
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Concept 2 Model D - Does It Work? |
Concept2 Model D Rower Review
In today's modern society, most people are becoming more and more seriously conscious about their health. This is why they will look for an effective way to reduce stress, get in shape, and stay fit. The Concept2 Model D Rower most definitely meets all necessary requirements in this regard. When you purchase this device you can get a tremendous workout. Whether you are a performance athlete looking to expand your endurance or merely someone that just wants to get into decent shape, the Model D Rower can be considered a top device to work with. A complete and total full body workout is possible while also issuing a means of gaining excellent comfort in the quiet of one's dwelling.
This type of indoor rowing machine will require a 9 x 4 foot space. It weighs a total of 57 pounds and is packed with many amenities. The seat will slide back and forth easily and this allows for a complete and total upper body workout. The flywheel is designed so that is can deliver an exceptional smooth ride with a low noise level.
The flywheel that this device comes with is frequently considered an exceptionally smooth delivers very low noise levels. You have the option of employing four rowing settings such as fast, heavy, sleek, slow, etc. This will aid in delivering the most effective rowing experience possible. The Model D Rower comes with an effective PM3 performance monitor that aids in tracking one's calorie burning. It can also keep tabs on physical mass. You may also effectively log the speed of the rowing and how many strokes you perform. The distance you have rowed will effectively be monitored. In addition to all of this, the Model D Rower is built so that it can handle a 500lb capacity which makes it a lot stronger than other rowing machines.
The Concept2 Model D Rower is perfect for athletes and avid workout enthusiasts. Those that work out of their home will also find it a solid device. And what of those that are new to working out? They will find this a tremendous device as well. No matter what you own individual expectations may be, the Model D Rower has the potential to exceed them. It truly is that outstanding of a device. All the user's vital stats will be logged which further contributes to the great benefit of the device.
Those working out of the home due need to read a special mention: the Model D Rower can be utilized with next to no inconvenience. It also will not take up much space. And you both move and store it easily. Consider all these - along with wheel based mobility - to all be tremendous attributes the Model D offers.
The Concept2 Model D Rower can work extremely well even for those that may not be in the best of shape. Yes, even individuals just starting out with their workouts can take use this rower. It offers effective low impact movement, rowing that comes with an easy stride, a smooth gliding seat, and the ability to handle the weight of a 500lb person! And it is certainly an easy machine to workout on as well.
However, you do need to take a few things into consideration when you buy this rower. You need to be sure small children and animals stay clear of it due to safety concerns. You must properly care for and maintain the device. Wipe it down so that the seat glides rather effectively. You do not want movement to be hindered at all. The gliding chain needs to be oiled if it starts to stick. Oil is always included with each and every purchase.
It is well known that those that already own a Concept2 Model D Rowing Machine can rave about such a product as much as possible based on the gains he or she may have made. Here are a number of things frequently mentioned in reviews: you can be quite consistent with your workouts on the machine and will soon discover the machine greatly complements your movements. This, in turn, boosts the potential for the device to maximize your weight loss. The Model D Rower will also snap together with next to no effort. You can have the whole thing put together in as little as a few minutes. When you have limited time to workout and need to set up your session quickly, this can be considered one of the all-time perfect workout devices.
Just be sure to follow traditional maxims on workouts when you purchase a Concept2 Model D Rower. Namely, you will always have to follow directions while putting the machine together. The same also needs to be said of working out on the machine. And you will certainly need to follow a proper diet and workout consistently. You will become leaner and more fit relatively quickly if you do this.
Doge Naseh is involved with a Concept2 Model D Rowing Machine Review website that informs his readers about the different styles of Concept2 Model D Rowing Machine available (http://www.CONCEPT2MODELD.com)
Sunday, December 12, 2010
MyoFusion Muscle Building Supplement
There's a lot of talk going around these days about MyoFusion, a new muscle-building supplement from Gaspari Nutrition, one of the most popular supplement companies in the US. It's supposed to be the highest-quality protein supplement currently available on the market. Since I've been trying to losing weight and gain lean muscle I'm very interested in MyoFusion. Here's a nice review I just found on the product:
Myofusion - A Honest And Concise Review
The supplement I am going to be reviewing today is Myofusion by Gaspari Nutrition.
Myofusion is a very well known protein in the bodybuilding community. Visit any bodybuilding site or store and it's almost always in the top 10 of best selling items on the site. With such high and mighty sales, I just had to see what the hype was all about. I ordered a 2lb tub of myofusion milk chocolate from bodybuilding.com and used it for about 3 weeks.
Ingredients and Price
As soon as you glance through the nutritional facts label, you can quickly see that myofusion has a very impressive ingredient profile. It has 25g's of protein per scoop with only 3g's of fat and 2g's of sugar. In addition to its great looking macronutrient content, myofusion also has very impressive formulation. Myofusion uses three very effective and different types of protein in it's formula. It contains a combination of milk protein, egg protein and whey protein all in one. With a powerful combo like this, your body will have a consistent flow of protein to supply to your muscles through the day. This is because milk protein(casein) takes up to 12 hours to be fully absorbed by your body, whey protein takes about 30mins-1hour and egg protein is right about in the middle. With such a consistent flow of protein, your muscles will always have a ready supply of amino acids for maximal muscle growth. The only complaint I have about the ingredients is the choice of artificial sweetener but it's not a big deal.
Ingredients: 9/10
The pricing for myfusion is good and bad depending on where you buy it. As you can see in the little box above the page, the prices vary a lot from one store to another. Bodybuilding.com has a very good deal now where if you buy a 5lb tub of myofusion they also give you a 280g tub of super pump 250 (pre workout supplement). Outside of smart shopping and special deals, If I had to just look at the standard price alone, I'd still say it was very well priced.
Price: 7.5/10
Taste and Mixability
Depending if I am on a bulking or cutting stage, I will mix my protein with either water or milk. When I was using myofusion I was on a bulking stage, so I drank it with milk 95% of the time. With milk, myofusion seemed to have a bit trouble mixing. I noticed that there were small clumps of protein stuck to my cup and a few floating around my drink even after I throughly stirred it with a spoon. The few times that I drank it with water, I felt it mixed easier then it did with milk.
Mixability: 6/10
Although the mixability was a minor nuisance, the taste made up for it big time. Out of all the proteins that I have used over the years, myofusion has been the absolute best tasting. With milk, myofusion milk chocolate tasted exactly like nesquik and with water it was just as good. I found that staying away from sweets was so much easier with this protein because the taste of myofusion seriously satisfies your cravings without all the dirty calories.
Taste: 10/10
Conclusion
Without a doubt I would recommend anyone who is serious about bodybuilding or any other muscle driven sport to try this protein. It has a great ingredient profile with a fair price and a taste that is absolutely fantastic. The nuisance of sub par mixablility is very minor and in my opinion should not hold you back from trying it out.
Overall: 9/10
If you are looking for the absolute lowest price on myofusion click on the link. We offer top of the line price comparisons. http://supplementz.net/myofusion
Myofusion - A Honest And Concise Review
The supplement I am going to be reviewing today is Myofusion by Gaspari Nutrition.
Myofusion is a very well known protein in the bodybuilding community. Visit any bodybuilding site or store and it's almost always in the top 10 of best selling items on the site. With such high and mighty sales, I just had to see what the hype was all about. I ordered a 2lb tub of myofusion milk chocolate from bodybuilding.com and used it for about 3 weeks.
Ingredients and Price
As soon as you glance through the nutritional facts label, you can quickly see that myofusion has a very impressive ingredient profile. It has 25g's of protein per scoop with only 3g's of fat and 2g's of sugar. In addition to its great looking macronutrient content, myofusion also has very impressive formulation. Myofusion uses three very effective and different types of protein in it's formula. It contains a combination of milk protein, egg protein and whey protein all in one. With a powerful combo like this, your body will have a consistent flow of protein to supply to your muscles through the day. This is because milk protein(casein) takes up to 12 hours to be fully absorbed by your body, whey protein takes about 30mins-1hour and egg protein is right about in the middle. With such a consistent flow of protein, your muscles will always have a ready supply of amino acids for maximal muscle growth. The only complaint I have about the ingredients is the choice of artificial sweetener but it's not a big deal.
Ingredients: 9/10
The pricing for myfusion is good and bad depending on where you buy it. As you can see in the little box above the page, the prices vary a lot from one store to another. Bodybuilding.com has a very good deal now where if you buy a 5lb tub of myofusion they also give you a 280g tub of super pump 250 (pre workout supplement). Outside of smart shopping and special deals, If I had to just look at the standard price alone, I'd still say it was very well priced.
Price: 7.5/10
Taste and Mixability
Depending if I am on a bulking or cutting stage, I will mix my protein with either water or milk. When I was using myofusion I was on a bulking stage, so I drank it with milk 95% of the time. With milk, myofusion seemed to have a bit trouble mixing. I noticed that there were small clumps of protein stuck to my cup and a few floating around my drink even after I throughly stirred it with a spoon. The few times that I drank it with water, I felt it mixed easier then it did with milk.
Mixability: 6/10
Although the mixability was a minor nuisance, the taste made up for it big time. Out of all the proteins that I have used over the years, myofusion has been the absolute best tasting. With milk, myofusion milk chocolate tasted exactly like nesquik and with water it was just as good. I found that staying away from sweets was so much easier with this protein because the taste of myofusion seriously satisfies your cravings without all the dirty calories.
Taste: 10/10
Conclusion
Without a doubt I would recommend anyone who is serious about bodybuilding or any other muscle driven sport to try this protein. It has a great ingredient profile with a fair price and a taste that is absolutely fantastic. The nuisance of sub par mixablility is very minor and in my opinion should not hold you back from trying it out.
Overall: 9/10
If you are looking for the absolute lowest price on myofusion click on the link. We offer top of the line price comparisons. http://supplementz.net/myofusion
Thursday, December 9, 2010
TRX Suspension Trainer
In my quest to burn fat, lose weight, build muscle, and get fit (fast) I've learned one important thing: having to go to gym really sucks. Actually, it's fun but when you don't have time (which is usually my case) it can turn into a big pain in the but. One home workout option I've found that provides as good, if not better, results as a typical gym workout i the TRX Suspension Trainer. I don't have my own yet but I was lucky enough to use my friends for the past couple of weeks. Overall it seems like a very good product. I love taking it to my local park, hooking it up to a tree, and banging out reps and sets of push-ups, pull-ups, rows, and ab leg raises. Here's a good review I just found on the TRX Trainer:
TRX Suspension Trainer Review - Is It Worth the Money?
For anybody who is contemplating checking out or interested in a TRX suspension trainer review, then you'll want to take a minute to go through every single word in this review.
In this article, you will uncover why suspension work outs are likely to be the strategy to start one's entire body growing. Even though you have not gone through a bodybuilding plateau this type of training can help you avoid one.
Let's be practical; the most important challenge with physical exercise is the fact that they are usually repetitious and extremely monotonous.
However, it is the repeating of the training regularly which makes the muscles develop. Even so, the workouts are merely suspension exercise that many people consider a very exciting fitness phenomenon.
This type of work out can help you add variety to your exercise program. Furthermore, because of the fact that utilizes "circuit training" as one of its training protocols it can also assist you in melting away body fat without having to spend endless hours performing cardiovascular exercise.
One of the main advantages of this type of training is that allows you to target several of the larger muscle groups simultaneously. As a result, you don't need to spend as much time working out with the TRX suspension system as you would with free weights or other types of exercise equipment.
Now, let's get into more detail about the creation of this product in this TRX suspension trainer review.
The product itself was created by Randy Hetrick. A former Navy seal that along with many of his comrades found it very difficult to exercise while deployed in the field. Whenever they attempted to workout they faced many different challenges. The biggest challenge was that they did not have a great deal of exercise equipment and of course, there always wasn't a great deal of room to workout.
Perhaps you can imagine how difficult it must be to try to exercise on board a ship or a submarine. On the other hand, lugging around a Smith machine, Total Gym or even a Bowflex just doesn't work. Consequently, they all put their heads together and created an exercise device that was made from the webbing of their parachutes. This allowed them to perform bodyweight exercises, at many different angles. This permitted them to stay in shape and develop their core muscles.
However, if you're not that familiar with the TRX suspension workout, let me tell you that it's essentially a workout device that uses your body's weight as the resistance. There's no need for plates, resistance bands, or power rods.
Since its initial creation it has been continuously improved upon.
Today, the suspension cords have grips attached to make it easier to workout. Furthermore, they are designed so that you can easily attach them to a wall, fence or even a tree. Currently there are hundreds of different workout routines that you can employ with the TRX training program. Many of the brand name gyms offer TRX training to their members. It has become that popular because it does create results.
Keep some of these tips in mind as you continue to uncover additional TRX suspension trainer reviews.
Are you looking to build your chest, arms, get six pack abs, develop your shoulders and back without spending a fortune?
Then please visit the site below to get loads of FREE Information, downloads, videos and much more, that will help you in your quest to become more muscular. In addition, there you will find information about TRX Training.
http://muscle-confusion.org/2010/09/trx-training/
TRX Suspension Trainer Review - Is It Worth the Money?
For anybody who is contemplating checking out or interested in a TRX suspension trainer review, then you'll want to take a minute to go through every single word in this review.
In this article, you will uncover why suspension work outs are likely to be the strategy to start one's entire body growing. Even though you have not gone through a bodybuilding plateau this type of training can help you avoid one.
Let's be practical; the most important challenge with physical exercise is the fact that they are usually repetitious and extremely monotonous.
However, it is the repeating of the training regularly which makes the muscles develop. Even so, the workouts are merely suspension exercise that many people consider a very exciting fitness phenomenon.
This type of work out can help you add variety to your exercise program. Furthermore, because of the fact that utilizes "circuit training" as one of its training protocols it can also assist you in melting away body fat without having to spend endless hours performing cardiovascular exercise.
One of the main advantages of this type of training is that allows you to target several of the larger muscle groups simultaneously. As a result, you don't need to spend as much time working out with the TRX suspension system as you would with free weights or other types of exercise equipment.
Now, let's get into more detail about the creation of this product in this TRX suspension trainer review.
The product itself was created by Randy Hetrick. A former Navy seal that along with many of his comrades found it very difficult to exercise while deployed in the field. Whenever they attempted to workout they faced many different challenges. The biggest challenge was that they did not have a great deal of exercise equipment and of course, there always wasn't a great deal of room to workout.
Perhaps you can imagine how difficult it must be to try to exercise on board a ship or a submarine. On the other hand, lugging around a Smith machine, Total Gym or even a Bowflex just doesn't work. Consequently, they all put their heads together and created an exercise device that was made from the webbing of their parachutes. This allowed them to perform bodyweight exercises, at many different angles. This permitted them to stay in shape and develop their core muscles.
However, if you're not that familiar with the TRX suspension workout, let me tell you that it's essentially a workout device that uses your body's weight as the resistance. There's no need for plates, resistance bands, or power rods.
Since its initial creation it has been continuously improved upon.
Today, the suspension cords have grips attached to make it easier to workout. Furthermore, they are designed so that you can easily attach them to a wall, fence or even a tree. Currently there are hundreds of different workout routines that you can employ with the TRX training program. Many of the brand name gyms offer TRX training to their members. It has become that popular because it does create results.
Keep some of these tips in mind as you continue to uncover additional TRX suspension trainer reviews.
Are you looking to build your chest, arms, get six pack abs, develop your shoulders and back without spending a fortune?
Then please visit the site below to get loads of FREE Information, downloads, videos and much more, that will help you in your quest to become more muscular. In addition, there you will find information about TRX Training.
http://muscle-confusion.org/2010/09/trx-training/
Monday, November 22, 2010
Sole E35 Elliptical: Best Elliptical for the Money?
As I think I mentioned before I'm really trying to lose weight and get back into shape before the end of the year. One thing I know I need in my house is a good elliptical machine. On amazon I came across the Sole E35 Elliptical, which is one of the most popular cardio machines on the market. It's supposed to be one of the best value machines (best elliptical for the money) out there at less than $1500 brand-new. I'm especially interested in the new 2011 E35 model which experts say is the best sub-$2000 elliptical trainer out there. Here's a nice review I found, check it out:
Sole Fitness E35 Elliptical Product Review
The Sole E35 Elliptical machine has continually been ranked inside the top three for elliptical trainers in the sub $1500 price. Not only that but this particular product will be able to handle a person as heavy as 375 pounds. Let's drill down into a few of the more important offerings with this elliptical trainer.
Foot Pad Adjustment - Some great benefits of this unique feature of both the E35 and E25 definitely illustrates how carefully Sole Treadmills has worked to design an elliptical machine that suits their end users much better. One of the primary issues that repeated user's of ellitpical trainers is that often his or her feet goes numb while doing exercises.
Following careful investigation and work with physical therapy professionals they determined that a great many users exhibited exactly the same behavior. Elliptical trainer users may tend to not only push back within the down stroke but also to the outside of the body. This specific "roll" towards the outside raises tension on the joints and tendons. To solve this the foot pads are tilted towards the centerline on the machine on a small 2 degree angle. This kind of tiny change will help guide the foot through the entire motion and keep your joints in improved position. Sole technical engineers took this one step (no pun intended) further by including more significant foot pad adjustability. Three setting positions enable each user to pick the toes-down angle that seems best for them. The Sole E36 Elliptical enables footpedal angles of 0 degrees, five degrees and 10 degrees
Wireless heartbeat monitoring - If you were seriously shopping or looking into elliptical training equipment for very long I'm certain you have noticed how hit-and-miss it usually is for the inclusion of a Wireless Heart rate monitor. When in doubt, study carefully. The Sole E35 elliptical trainer comes with an included wireless heartrate monitor. This great little addition can certainly make a positive change in the intensity of your exercise routine when combined with the following function. Something to be aware about these, or any other, heartbeat monitor is the fact they rely on conductivity at the point of contact to pick up the heart rate. Bottom-line, Make sure you moisten the surface of the monitor prior to putting it on and you'll receive a rapid response and less issues.
2 user storage - A really nice feature of the E35 Elliptical is the capacity to create two unique user profiles. I do not know about you, but I despise the older machines where you have to punch in all your details before you even start. On this machine, after you have set it up once, merely click on a control button or 2 and you are up and running.
Life time Frame and Brake Warranty an excellent indication of the grade of a product or service is actually the length of the warranty they provide. In my mind the Sole Elliptical exercise machine guarantees are usually in the top percentile for time-span and coverage.
The Lifecore e35 Elliptical can normally be purchased for the expense of about $1299. For the midmarket elliptical trainer, the Lifecore Elliptical machines provide a strong value, long lasting equipment and the warranty in order to back all this up.
Learn more about Elliptical Training Equipment. Stop by David Foy's site:
http://www.top-elliptical-machine-reviews.com/sole-fitness/sole-e35-elliptical-machine-review/
Check out this E35 review video:
More on the Sole E35 elliptical...
Sole Fitness E35 Elliptical Product Review
The Sole E35 Elliptical machine has continually been ranked inside the top three for elliptical trainers in the sub $1500 price. Not only that but this particular product will be able to handle a person as heavy as 375 pounds. Let's drill down into a few of the more important offerings with this elliptical trainer.
Foot Pad Adjustment - Some great benefits of this unique feature of both the E35 and E25 definitely illustrates how carefully Sole Treadmills has worked to design an elliptical machine that suits their end users much better. One of the primary issues that repeated user's of ellitpical trainers is that often his or her feet goes numb while doing exercises.
Following careful investigation and work with physical therapy professionals they determined that a great many users exhibited exactly the same behavior. Elliptical trainer users may tend to not only push back within the down stroke but also to the outside of the body. This specific "roll" towards the outside raises tension on the joints and tendons. To solve this the foot pads are tilted towards the centerline on the machine on a small 2 degree angle. This kind of tiny change will help guide the foot through the entire motion and keep your joints in improved position. Sole technical engineers took this one step (no pun intended) further by including more significant foot pad adjustability. Three setting positions enable each user to pick the toes-down angle that seems best for them. The Sole E36 Elliptical enables footpedal angles of 0 degrees, five degrees and 10 degrees
Wireless heartbeat monitoring - If you were seriously shopping or looking into elliptical training equipment for very long I'm certain you have noticed how hit-and-miss it usually is for the inclusion of a Wireless Heart rate monitor. When in doubt, study carefully. The Sole E35 elliptical trainer comes with an included wireless heartrate monitor. This great little addition can certainly make a positive change in the intensity of your exercise routine when combined with the following function. Something to be aware about these, or any other, heartbeat monitor is the fact they rely on conductivity at the point of contact to pick up the heart rate. Bottom-line, Make sure you moisten the surface of the monitor prior to putting it on and you'll receive a rapid response and less issues.
2 user storage - A really nice feature of the E35 Elliptical is the capacity to create two unique user profiles. I do not know about you, but I despise the older machines where you have to punch in all your details before you even start. On this machine, after you have set it up once, merely click on a control button or 2 and you are up and running.
Life time Frame and Brake Warranty an excellent indication of the grade of a product or service is actually the length of the warranty they provide. In my mind the Sole Elliptical exercise machine guarantees are usually in the top percentile for time-span and coverage.
The Lifecore e35 Elliptical can normally be purchased for the expense of about $1299. For the midmarket elliptical trainer, the Lifecore Elliptical machines provide a strong value, long lasting equipment and the warranty in order to back all this up.
Learn more about Elliptical Training Equipment. Stop by David Foy's site:
http://www.top-elliptical-machine-reviews.com/sole-fitness/sole-e35-elliptical-machine-review/
Check out this E35 review video:
More on the Sole E35 elliptical...
Sunday, November 7, 2010
Total Gym XLS Home Gym: A Good Review
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Does the Total Gym XLS work? |
Total Gym XLS Home Gym Review
Everyone wants to get in shape and stay healthy, and there are lots of ways to go about doing that. However, although there is "something for everyone," not everything is going to work for everyone. People have different needs when it comes to fitness, and while some may want to lose weight and simply achieve some toning, others want to actually do some serious bodybuilding. This home gym tones your body, strengthens, burns calories, and improves cardiovascular health, too. The basic mechanism that works for the home gym is a glide board, along with attachments and accessories that help with exercise.
The first Total Gym was manufactured several decades ago, and at that point, it was used for rehabilitation for those who had suffered injury. The Total Gym functions on the premise that the person on the board works with a percentage of his or her own body weight by using the attachments that go with it. With the gliding motion, the padded board supports the person using it, especially his or her back. It's perfect for injury rehabilitation, because the gliding motion gives perfect resistance and overall body conditioning, and utilize his strength increases, too.
Features and Benefits
Total Gym XLS primarily focuses on strengthening and body sculpting capabilities, which users can generally see with just a few minutes a day of use. Since its first inception, it's been upgraded, so that today, the modern home gym is actually a popular fitness "gym." It works the upper and lower body, both, including the abdominal is. It also gives users a good cardiovascular workout. As long as the Total Gym XLS is used regularly, you'll lose weight and increase lean muscle mass, too.
You can intensify your workout by using increasing levels of resistance. There's a Pilates kit, accessory for leg pulls, flexible nylon strap handles, and an attachment that focuses on training certain parts of the body through individualized workouts. This Gym supports people that weigh up to 400 pounds, and comes with a meal plan and nutritional program, wall chart showing exercises, a training deck, and materials for various workouts.
Are There Any Disadvantages to the Total Gym XLS?
There are indeed some dissidents is with the Total Gym XLS. Perhaps the biggest is shipping; it can be only be shipped to the 48 continental United States. Hawaii, Alaska, and other areas cannot get it. It's heavy, but it's also stable and durable.
Customers' Remarks
Customers liked the Total Gym XLS for the most part, and have said that they have already seen results with a few weeks of use. The Total Gym XLS also comes with DVDs featuring workouts, and these are helpful and can make it much easier to follow the exercises. One customer, in fact, was a previous bodybuilder and said that that the XLS home gym helped build muscle.
Other customers, too, didn't regret buying the machine, and simply said they wished they had bought it earlier. One customer, in fact that she lost 20 pounds and had gone down six pants sizes since she started using Total Gym XLS. The machine was simple to use, customers liked it, and the program workouts were convenient.
Advice If You're Buying Exercise Equipment
If you're in the market for some exercise equivalent, make sure you've checked with your healthcare practitioner first and gotten the okay. As long as that's true, you can take a look at the Total Gym XLS and see if it might be of benefit for you. It's toning, strengthening workout may be just what you need. Check out the Total Gym XLS online, too, because there's lots of information available there. That includes how you can get good results with it and where you can get it, will remember you can't get it shipped to Alaska or Hawaii. You can also do comparisons between similar products online, so that you make sure this purchase is everything you wanted.
Hanif Furqan is involved with a Total Gym XLS Review website that informs his readers about the different styles of Total Gym XLS available. http://www.TOTALGYMXLS.ORG
Thursday, November 4, 2010
Do Elliptical Trainer Machines Really Work?
One of the most popular types of home workout equipment on the market is the elliptical trainer. This weird-looking machine is marketed as a low-impact, more fun-to-use alternative to treadmills, stair climbers, and other home cardio machines. But as always the question is: does it work?
There are many reviews for many different models of ellipticals online, some good, some bad. Overall it appears that, if you can get use to the unique striding motion of an elliptical, you can get a lot of good use out of it. Of course buying a quality, higher-end machine is key if you want years of service from it.
However, it's obvious from reading some user opinions that the elliptical motion isn't for many people. In fact some people find it extremely uncomfortable. Just another reason to always try out the model you like BEFORE buying an elliptical. The other apparent problem is that some ellipticals don't seem to give a very good workout. Many reviews state that the best options are ones that allow you to change both the intensity and the incline, just as one most treadmills.
So here's the bottom line: if you're looking for a low-impact workout option that will put minimal stress on your back, hips, knees, ankles, and legs you might want to think about buying a good elliptical trainer machine for your home. But it's absolutely vital to try out the model you choose before the purchase. That way you'll know for sure that it's comfortable and fits your personal body type. It's a good idea to look online because you can often find big discounts on elliptical and all other types of exercise equipment!
Please leave your own opinions and reviews in the comments are below... thanks!
There are many reviews for many different models of ellipticals online, some good, some bad. Overall it appears that, if you can get use to the unique striding motion of an elliptical, you can get a lot of good use out of it. Of course buying a quality, higher-end machine is key if you want years of service from it.
However, it's obvious from reading some user opinions that the elliptical motion isn't for many people. In fact some people find it extremely uncomfortable. Just another reason to always try out the model you like BEFORE buying an elliptical. The other apparent problem is that some ellipticals don't seem to give a very good workout. Many reviews state that the best options are ones that allow you to change both the intensity and the incline, just as one most treadmills.
So here's the bottom line: if you're looking for a low-impact workout option that will put minimal stress on your back, hips, knees, ankles, and legs you might want to think about buying a good elliptical trainer machine for your home. But it's absolutely vital to try out the model you choose before the purchase. That way you'll know for sure that it's comfortable and fits your personal body type. It's a good idea to look online because you can often find big discounts on elliptical and all other types of exercise equipment!
Please leave your own opinions and reviews in the comments are below... thanks!
Tuesday, November 2, 2010
Teeter Hang-Ups EP-550 Review: The Best Cheap Inversion Table?

Teeter Hang Ups EP-550 Inversion Table Review - Is it Any Good?
Anyone in the market for a solid budget inversion table should give the Teeter Hang Ups EP-550 a close look. The EP-550 replaces the popular Teeter F5000 model and is the entry level table for Teeter's EP-Series. The EP-550 may not include all the bells and whistles found in the more expensive models but it still has a lot to offer for a very reasonable price. After all this table offers a sturdy and durable design that allows you to lay back, relax and enjoy the product as it was intended to be used.
Two of the key features included with the EP-550 are the pre-set rotation control and precision balancing. The Pre-set rotation control feature uses a tether strap for setting the angle of inversion. Anyone that is new to inversion will benefit from being able to slowly increase the inversion angle to a level that they are comfortable with. The precision control feature enhances the pre-set rotation control in that it is what provides both a smooth and controlled lockout in full inversion.
The pre-set rotation control and precision balancing are only a couple of the features that the EP-550 has to offer. The table also includes an ankle comfort dial, which allows you to adjust the ankle clamps according to your foot size, and folds away for easy storage. Inversion tables tend to take up a bit of space so having the ability to fold and store a table is a big plus. However, for those that want more the EP-550 is also customizable. One of the big assets with this inversion table is that you can add-on additional features as your needs grow. Whether you are looking for a vibration cushion, gravity boots or the EZ Stretch handles you can add-on these optional products for an additional charge.
There's a reason why Teeter Hang Ups has been around for the last 30 years, there's a reason why their name is synonymous with quality and there is after all a reason why the EP-500 is one of the better inversion tables in its class. The EP-550 may not be loaded down with all the bells and whistles but what it does include will meet most people's needs. Besides, anyone that needs additional features can easily do so with this inversion table. The EP-550 has a great design, is made from quality parts and is a very good choice for a budget inversion table.
If you would still like to learn more about this product you can read more about our Teeter EP-550 inversion table review. Check with One4Fitness for the latest inversion table reviews.
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